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Wright Fitness & Nutrition

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Wright Fitness & Nutrition

No Gimmicks, Just Results

Coaching, Training, and Tools to Help You Live Leaner, Stronger, and Happier

all Guided by Adam Wright.

MYM300 - MASTER YOUR METABOLISM
BTB900 - 12 Week Online Body Transformation Blueprint
DEXA 100 Body Composition Analysis






ONE FULL BODY SCAN.

Dual-energy X-ray Absorptiometry, or DEXA, is recognized as the industry gold standard for body composition analysis. This advanced imaging technology uses two different types of waves that are reflected by lean muscle and bone differently, providing precise and detailed measurements of body fat percentage, muscle mass, and bone density, offering a comprehensive overview of an individual's physical health.


DEXA scans are highly valued for their accuracy and reliability, distinguishing between different types of tissue and bone with exceptional clarity. This level of detail makes DEXA an invaluable tool in both medical diagnostics and fitness planning, helping professionals and individuals alike to tailor health and wellness strategies effectively.


The scan itself takes approximately 6-11 minutes, depending on your height and weight, but please plan on about 30 minutes for the entire appointment to allow time to review your results and answer any of your questions.

Do not perform any intense exercise 2 hours beforehand. Light activity is totally fine.



Do not consume large amounts of food or drink 2 hours beforehand but do not arrive dehydrated either. Drink plenty of electrolyte water the day before and day of, but cut your liquids down to only sipping water approximately 2 hours before your scan.



Arrive wearing, or bring to change into, exercise clothing free of metal. No metal belt buckles, wired bra, rings, or other jewelry.

Plan to arrive about 5 minutes early to fill out a very brief intake form.


$100









DEXA170-2 Body Compesition Scans






Two Individual Full Body Scans:



Dual-energy X-ray Absorptiometry, or DEXA, is recognized as the industry gold standard for body composition analysis. This advanced imaging technology uses two different types of waves that are reflected by muscle and bone differently providing precise and detailed measurements of body fat percentage, muscle mass, and bone density, offering a comprehensive overview of an individual's physical health.

DEXA scans are highly valued for their accuracy and reliability, distinguishing between different types of tissue and bone with exceptional clarity. This level of detail makes DEXA an invaluable tool in both medical diagnostics and fitness planning, helping professionals and individuals alike to tailor health and wellness strategies effectively.

The scan itself takes approximately 6-11 minutes depending on your height and weight but please plan on about 30 minutes for the entire appointment to allow time to review your results and answer any of your questions.

$170







BMD100 - DEXA - BONE MINERAL DENSITY - 1 Scan






BONE MINERAL DENSITY - ONE SCAN

NOTE: MUST HAVE A PHYSICIANS ORDER

Dual-energy X-ray Absorptiometry (DEXA) is considered the gold standard for body composition analysis and bone density testing. By using low-dose X-rays at two different energy levels, DEXA scans provide highly detailed images that quantify bone mineral density, as well as differentiate between bone mass, fat tissue, and lean muscle mass.


This precision makes DEXA an indispensable tool in diagnosing osteoporosis and assessing an individual's risk of fractures. A bone mineral density test is crucial because it helps to detect bone loss early, allowing for timely intervention with lifestyle changes or medication to enhance bone strength and reduce the risk of future fractures. This proactive approach is essential in maintaining long-term skeletal health and overall well-being.


$100






BMD170 - DEXA - BONE MINERAL DENSITY - 2 Scans






BONE MINERAL DENSITY - TWO SCANS

NOTE: MUST HAVE A PHYSICIANS ORDER



Dual-energy X-ray Absorptiometry (DEXA) is considered the gold standard for body composition analysis and bone density testing. By using low-dose X-rays at two different energy levels, DEXA scans provide highly detailed images that quantify bone mineral density, as well as differentiate between bone mass, fat tissue, and lean muscle mass.


This precision makes DEXA an indispensable tool in diagnosing osteoporosis and assessing an individual's risk of fractures. A bone mineral density test is crucial because it helps to detect bone loss early, allowing for timely intervention with lifestyle changes or medication to enhance bone strength and reduce the risk of future fractures. This proactive approach is essential in maintaining long-term skeletal health and overall well-being.


$170






HC-4 one-on-one sessions Click Here to Find Out More!
HC8-8 one-on-one sessions Click Here to Find Out More!






Real results. Straight from me.

You won’t be passed off to an assistant.

You won’t get some cookie-cutter plan.

When you work with me — you work with me.


Every session is 100% one-on-one, personalized coaching with me as your trainer, health coach, and accountability partner.


Over the course of 60 days, we’ll meet up to four times — either in person or virtually — to focus on you: where you’re at, where you want to go, and what’s really going to move the needle.


✅ I’ll show you what actually works for your body

✅ I’ll help you cut through the confusion with real, science-backed guidance

✅ I’ll keep you on track with direct, no-BS accountability


I’m not here to impress you. I’m here to empower you — to teach you what I know, help you build better habits, and give you a plan you can actually stick to.


You bring the effort. I’ll bring the blueprint.


Let’s get after it. Live Leaner, Stronger, Happier


SKU:HC8

Personalized 1:1 coaching

60 Consecutive Days, up to 8 sessions, in person or virtually

2 FREE DEXA Scans ($170 value)

$1000


Disclaimer: Wright Fitness & Nutrition does not diagnose, treat or cure any medical conditions or illnesses. Nor do we prescribe medication, diet, therapy or treatment of any kind. As your health coach & personal trainer, Wright Fitness & Nutrition will make suggestions based on the available scientific studies, research results, & personal experiences along with the knowledge of many well-known healthcare professionals to help you find the best way to reach your health & wellness goals.




PT600 - PERSONAL TRAINING - 10






Transform Your Fitness Journey with Adam Wright



Embark on a transformative fitness journey with Adam Wright, a dedicated personal trainer committed to guiding you towards achieving your health and wellness goals. Adam’s personalized approach ensures that each workout is perfectly tailored to your specific needs, maximizing every session’s effectiveness. With his deep knowledge of exercise, nutrition, and lifestyle management, Adam will empower you with the tools and insights needed for sustainable health improvements.



Accountability is at the core of Adam’s training philosophy. His constant encouragement and expert oversight will keep you motivated and focused, especially on days when your resolve might waver. This commitment to your progress is what makes training with Adam truly unique, as he not only challenges you physically but also supports your growth in confidence and self-discipline.


Choose to train with Adam Wright and experience a shift not just in your physical capabilities, but in your overall quality of life. With Adam’s guidance, you’ll learn to push beyond perceived limits, make healthier choices effortlessly, and truly master your fitness journey.


**Special Offer: Get 10 personalized 30-minute training sessions with Adam for just $600, including a complimentary DEXA scan to precisely measure your body composition and bone density.** This comprehensive package is designed to give you a head start on your fitness goals with accurate insights and focused, effective workouts.


*All 10 sessions must be completed within 45 days of the first training session.


$600










FP130 - Full Body Program






Real Coaching. Real Results.


This isn’t some cookie-cutter app or recycled fitness plan.

This is you, working 1-on-1 with Adam Wright—your personal health coach, trainer, and accountability partner.


✅ Up to 5 Health Coaching sessions to map out a clear, personalized path


✅ 10 Private Exercise Training sessions to meet your body exactly where it is


✅ 2 DEXA Body Scans so you’re not guessing—you’ll see what’s working


✅ Full access to Adam’s Online Metabolism Reset Program, built to ignite real change


✅ Virtual or in-person sessions (your schedule, your comfort)


No assistants. No group calls. Just you and Adam—dialed in and focused on your goals.


You don’t need a perfect plan.

You need a guide who’s been there.

Someone who listens, challenges you, and helps you finally break through the noise.


Let’s turn frustration into momentum.

Let’s make this the 90 days that changed everything.


🔥 Ready for results you can feel?

Click below to get started with FP130.

Spaces are limited—because real coaching takes real time.


$1300




HC1400 One on One Health Coaching
HC1400 - One on One Health Coaching
Personalized 1:1 coaching
60 consecutive days, up to 12 sessions
Sessions in person or virtually

NOTE: Same as the 8-session coaching program but includes up to, but no more than, twelve 1:1 session and 2 DEXA scans (before & after). All sessions & scans but be used within 90 days of the signup date.

DEXA SCANS:
Dual-energy X-ray Absorptiometry, or DEXA, is recognized as the industry gold standard for body composition analysis. This advanced imaging technology uses two different types of waves that are reflected by muscle and bone differently, providing precise and detailed measurements of body fat percentage, muscle mass, and bone density, offering a comprehensive overview of an individual's physical health.

DEXA scans are highly valued for their accuracy and reliability, distinguishing between different types of tissue and bone with exceptional clarity. This level of detail makes DEXA an invaluable tool in both medical diagnostics and fitness planning, helping professionals and individuals alike to tailor health and wellness strategies effectively.

The scan itself takes approximately 6-11 minutes, depending on your height and weight, but please plan on about 30 minutes for the entire appointment to allow time to review your results and answer any of your questions.

$1400